Robbie Raugh

RN, Nutritionist, Keynote Speaker, Author, Radio Host & TV Personality
About RobbieNutrition
Robbie Raugh Portfolio

Robbie Raugh

RN, Nutritionist, Keynote Speaker, Author, Radio Host ,TV Personality and Fitness Instructor

Robbie is a Registered Nurse and Board Certified Integrative Health, Fitness & Nutrition Practitioner. She draws on her 35+ years of experience in health and wellness and is the President of The Raugh Truth LLC – Integrative Health, and Creator and Instructor of Fitness & Nutrition Raw NRG Exercise Video Series.  Robbie runs her Integrative Health & Nutrition Practice – Raw Truth Integrative Health, in Williamsville, NY.

She attended the School of Integrative Nutrition in NYC and is armed in over 100 dietary theories and Holistic Modalities including various methods to detox the body.  Robbie and her Certified Coaches offer group Nutrition classes, Cooking Classes, as well as private and semi-private Nutrition, Health and Weight Management Counseling.

She is the author of The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness.  She also reaches out to communities around the country in speaking engagements.

She hosts her own weekly Raw Truth Radio Show and presents Health & Nutrition segments regularly on ABC TV, ESPN TV, Podcasting and Zoom.

She is a Nutritionist & Fitness Instructor for Catalyst Fitness; is a featured instructor in the Kinetic Workout “Live” International Video, and the Raw NRG Exercise Videos; Former National Aerobic Champion Judge; Former Trainer of the Trainers and National Group Exercise Director for Bally Total Fitness for 5000 Instructors and 430 Clubs Internationally.

She is a Devoted Wife, Mom, and Passionate Follower of Christ,  a Motivational Speaker, featured World Wide on ESPN, 100 Huntley TV and featured in several Print Publications such as USA Today and Fitness Magazine.

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Radio - TV - Podcasts - Speaker - Raw Truth Recharge Book

Robbie in the Media

Robbie spreads the word of health, wellness and fitness thru various media resources. You can catch her on her weekly radio show called  “The Raw Truth” on WDCX radio, she a regular on AM Buffalo ABC TV, as well as being featured on ESPN TV, Fit TV and Faith & Fitness Magazine!

She also spreads her message to the community at speaking engagements, thru podcasts, YouTube and conducts Zoom fitness classes.  She is the author of two books – The Raw Truth Recharge – where she reveals 7 Truths to Health and Fitness.,

Raw Truth Recharge Book & Public Speaker
Raw Truth on Radio & TV
Podcasts
Zoom Fitness Classes

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— Raw Truth Health —

Nutritional Guidance

7 Day Detox

Lose 5-10 lbs in 7 days!

Nutrition Classes

Lose weight & feel great again!
Robbie Raugh Portfolio

Free Health Seminars

Get the real truth about health topics

Private Nutrition Coaching

One-on-one coaching with Robbie or Ann Marie

Telehealth

Virtual Mobile / Online Nutrition Coaching

DNA Testing

Nutrition/Fitness, Sex Hormones & More

Nutrametrix Isotonix Supplementation

Pharmaceutical grade vitamins offering a fast delivery system

PowerShot The Best Green Superfood

Green Superfood drink for energy & nutrition.  Contact Robbie  for pick up.

Doterra Therapeutic Essential Oils

Helps with emotional and physical wellness

7 Day Detox

We will help you to Detox at any time!  If you deal with headaches, low energy, eczema, insomnia, excess weight, crave sugar, feeling bloated, feel irritable for no reason,  feel puffy,  have joint pain,  have trouble concentrating, brain fog, or GI issues?  You can lose excess weight, which slows down your ability to lose weight and your metabolism!
  • Lose 5-10 lbs
  • Get complete detox guide and recipes
  • Do in the privacy of your home anytime!
  • $29 Fall Detox Special

Special 2 Day Sugar Detox now Available for $59 (until 11/27, $69 after)

Includes 2 healthy eating classes covering everything you need to know!  7 Day Sugar Detox, menu guide, shopping lists, recipes to match and more!

Dates/Times:

Tuesday December 1st and 8th on Zoom at Noon

Choose from $29 Detox or 2 Healthy Eating Classes Sugar Detox for $59

Limited time special!

Sign up for your Detox Here

Nutrition Classes

New Fit Over 40 Class!!!  In 4 weeks you can help with your brain, gut and hormone health as well as increase your energy level, feel great, lose weight, get lean and learn how to keep it off with our signature Raw Truth Health program.  This online or in person 4 week class includes:
  • 7 day detox
  • the latest health topics including sleep & stress
  • complete guide for eating and detox recipes
  • reset your microbiome and hormones
  • increase your brain & body health
  • Meal planning
  • cooking class
  • the right fats, sugars & grains
  • power greens
  • the right supplementation

We are offering our 7 Day Sugar Detox and our Virtual Healthy Holiday Baking Series.

                                  7 Day Sugar Detox

7 Day Sugar Detox

You eat what you crave and you crave what you eat! Our Post Thanksgiving Detox Is back by popular demand!

Lose weight, jump start your metabolism, cut cravings, reset your hormones and gut microbiome, boost your energy and immune system, learn cutting edge info regarding your body, brain and workouts to feel great and look great going into the Holidays and New Year!

Two healthy eating classes to cover everything you need to know, plus handouts, the plan, 7 day detox, menu, shopping lists, recipes to match the menu and more!

Dates/Times:
– Tuesday December 1st and 8th on Zoom at noon – all Virtual

– Thursday December 3rd and 10th at Noon at Freetime Fitness 24/7 3135 Niagara Falls Blvd. Amherst, NY 14228 (Wegmans Plaza)

Our classes always sell out so don’t delay!  *Only $59.00 if you register by Friday 11/27.  After that it’s $69.00 and most likely will be sold out!

***Oh and if you want to start sooner just email us ! Private sessions available or just purchase the detox! 1 private session and detox $69.00,
Detox and Robbie’s book $39.00.  Just the detox $29.00.  Sign up below!

 

Virtual Healthy Holiday Baking Series – 11/29-12/3

Do you want to learn how to make those favorite holiday baked goods healthier, without sacrificing any flavor?
There’s often a misconception that a healthy lifestyle is devoid of baked goods. As a Nutritionist, I can tell you that’s not true at all!

The best part of the holiday season is enjoying delicious, seasonal baked goods. Ann Marie and I are here to help show you how to enjoy those items you love, while making them healthier for you and your loved ones.  That’s exactly why we created my Healthy Holiday Baking Series.
During this 5-Day Series, we’ll show you how to take the recipes you love and make them healthier. No cardboard, bland tasting baked goods in sight – we promise!

We’ll even have a community recipe swap to get some delicious new recipes from each other.
Join us for our Virtual 5-day Healthy Holiday Baking Series starting on Sunday November 29th on Zoom at 2pm.  Then the Virtual online class will  run every day thru Thursday December 3rd on a private facebook group allowing you to view it ANYTIME of the day.

We’ll be baking healthy desserts daily and you’ll be able to see up close and personal how we do it! You know we can have our cake and eat it too just by swapping ingredients!

Our special price of just $39.00 for 5 days of our healthy baking from my kitchen, recipes and more for the Holidays!  Sign up below!

Sign up for classesPatients of All Care for Women Sign up here

Free Health Seminars

Get The Raw Truth on Health and Wellness

We offer in-person and FREE online health seminars to keep you safe and healthy. Learn how you can have peak health and sustainable wellness, longevity, lose weight, jump start your metabolism, get rid of unwanted fat, increase your energy, reduce fatigue, stop cravings, stop moodiness, help brain fog, cleanse your liver, improve your brain function, your  microbiome, gut health, and balance your hormones.  All are welcome!  We encourage you to bring a friend or family member with you!

New dates for the Free “Fit over 40 for Brain & Body Health” Seminars will be coming soon.  

Tell us you are coming

Private Nutrition Coaching

We offer Private Health and Nutrition Coaching sessions.

Coaching Fees:

  • Initial Health consult – $60
  • Follow up Health consult – $45
  • Initial Health consult Plus 2 25 min consults – $140
  • Initial Health Consult Plus 4 25 min consults – $220
  • Initial Health Consult Plus 6 25 min consults – $280 ( Special you get one 25 min session half off!)
Schedule your health consult

Virtual Mobile / Online Nutrition Coaching with ProCoach

You can reach your goals for behavior modification, weight management, health and wellness at your convenience with ProCoach. This Mobile Nutrition & Health Coaching program provides coaching at your fingertips.

Available world-wide, you get daily health and nutrition,  personal coaching with optional video chat and live meetings!  We can help you anywhere at any time 24/6!  You get our daily tools, updates, motivation and inspiration with this world class program.  Learn more about how ProCoach works and how it can help you.

You can choose this online coaching program for 3, 6, 9 or 12 months.  We recommend a minimum of a 3-12 month commitment for best results.  It comes with a money back guarantee for our 12 month program!

No matter if you are from another state, another country or local, you can get all of our expertise, daily motivation, tools, updates and more on your phone or mobile device.

Order ProCoach Today!

DNA Testing

Raw Truth Health offers four testing options. You can choose which package is best for you!
  • Nutrition and Fitness DNA Test which includes testing of your Micro-Nutrients, Food Responses, Exercise, and Sensitivity Traits to help you reach your health and fitness goals.  See more DNA testing for nutrition n fitness 2020 here.   Cost $199
  • Sex Hormone Trio Testing – See if you have a hormone imbalance by measuring the essential trio of your body’s essential sex hormones. $189
  • Menopause Testing – Check your levels for signs of menopause by measuring your three major endogenous estrogens plus your two sex hormones. $245
  • Microbiome Testing – This test assesses your microbiome, and provides nutrition recommendations meant just for YOU.
Order DNA Testing

Supplementation

Nutrametrix Isotonic Supplementation

I highly recommend these pharmaceutical grade nutraMetrix® Isotonix® Supplements. It is virtually impossible for us to get all of our Nutrients from our food.  As a Health Practitioner, I recommend these high quality supplements because they are pharmaceutical grade. Also, nutraMetrix® Isotonix® products offer the fastest and most efficient delivery system of all nutraceutical supplements. Formulated using only the most advanced and scientifically proven ingredients, nutraMetrix Isotonix® products provide both rapid delivery and superior results. They are completely free of binders and fillers commonly found in traditional tablet and capsule products so you know that you are getting only the quality ingredients you expect. nutraMetrix Isotonix® supplements have you covered with quality ingredients and products you can’t find anywhere else.

See a listing of Supplements.  You can learn more at nutraMetrix® Isotonix®  Supplements .

Order Supplementation online

Powershot

Powershot The Best Green Superfood

Power Shot Greens Superfood IS THE BEST Organic Raw Green Powder Superfood which Robbie recommends. It is a synergistic “green” formula of 100% Organic concentrated, nutrient-dense alkaline superfoods. A valuable source of naturally occurring phytonutrients, chlorophyll, live enzymes and bioavailable vitamins and minerals, Power Shot aims to help boost metabolism, energy and stamina, assist with mineral replenishment and provide optimal support for the body’s systems.

Order your Powershot Online or contact Robbie to arrange picking up a bag today!

Order Powershot online

Doterra Oils

Doterra Certified Therapeutic Essential Oils

Essential oils have been used by ancient civilizations across the globe.  We have increasing scientific evidence and research showing that essential oils can be effectively and safely used in a wider range of day-to-day practices and routines for amazing natural health advantages. Today, essential oils can be used for cooking, household cleaning, personal hygiene, sleep, boosting immunity, emotional health, weight management, and much, much more such as for:

  • Aromatherapy
  • Personal care
  • Healthcare practices
  • Religious ceremonies
  • Beauty treatments
  • Food preparation
Order doterra Oils online

Ann Marie Landel

Certified PN Nutrition coach

Ann Marie is a Certified P/N Health Coach and has 10 years experience in Nutrition and Fitness.  She and Robbie work together at Raw Truth Health teaching nutrition and cooking classes in addition to DNA testing and private consultations.

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For your Health

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Robbie and Ann Marie work together to help you reach your ultimate best health!

We would love to hear from you, fill out the form below to schedule your DNA Testing, a Private Consultation or to schedule Robbie to speak at your upcoming event.

Robbie Raugh is a Registered Nurse and Board Certified Integrative Health, Fitness & Nutrition Practitioner. She draws on her 40+ years of experience in health, nutrition, and fitness classes and running her wellness private practice on a daily basis.

Ann Marie is a Certified P/N Health Coach and has 10 years experience in Nutrition and Fitness.

You can contact Robbie or Ann Marie to set up a private or semi-private Nutrition, Health and Weight Management Counseling session

 

MOTIVATIONAL & EDUCATIONAL SEMINARS

Robbie also provides motivational and educational seminars. She speaks on many topics including:

  • 7 Truths to Health and Fitness
  • When Cancer, Food and God Meet
  • The Anti-Cancer Diet
  • Healthy Eating
  • Healthy Cooking and more!

Contact Robbie today!

Robbie@RobbieRaugh.com
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