Raw Truth September Newsletter
Friends, with summer ending and fall approaching we have so many things going on! I’m so excited about our Fall FREE Seminar, 6 Week Reset to get Healthy Classes, the New Release of my Raw Truth Recharge book and the Unstoppable Conference coming in October! I am so blessed to have you as my friends. Hope to see you soon!
GET THE RAW TRUTH with our FREE SEMINARS
Join us at the next Free Seminar where Robbie and her team give hot off the press info on our Gut and Hormone reset, healthy eating signature programs and detox, and how to feel great, look great, lose unwanted pounds and increase our energy level!
Seminars are held at the Fountain Wellness Center, 8469 Sheridan Drive, Williamsville and are free. Registration is required.
Dates of the next FREE seminars are:
Tues., Sept. 10th, 12:00pm or Wed., Sept 11th at 6:30pm
They are FREE, but please let us know you are coming by signing up HERE
NEW! 6 WEEK RESET to GET HEALTHY CLASSES
You can feel better, look better, cut those cravings, lose weight and have more energy by resetting your hormones and gut microbiome! Our 6 week class will show you how! Class includes: a detox, learning about nutrient dense immune boosting foods, a supermarket tour to stock your kitchen with the right foods, your microbiome, the right and wrong fats & sugars, reading labels, supplementation, power greens, sleep and stress, recipes, food tastings and MORE! Classes are held during the day or evening.
Tuesday, Sept. 17th at 12:00 NOON or
Wednesday, Sept, 18th at 6:30pm
Cost is $175.00 Past grads (Alumni) receive a $20 discount. Class is held at The Fountain Wellness Center, 8469 Sheridan Drive, Williamsville, NY with Robbie and Ann Marie. Please Register Here
New Release of The Raw Truth Recharge from Bridge Logos
The Raw Truth Recharge: 7 Truths about Faith, Family, Food, Fitness is the essential guide to health and fitness – mentally, physically, emotionally and spiritually. It’s a 2nd edition updated version with new information including hot off the press information about the microbiome and some new recipes!
You will increase your energy, decrease your body fat, Increase your muscle mass, stabilize your blood sugar, get mentally, physically and Spiritually fit with The Raw Truth Recharge. This book is the whole package – complete with recipes and truths from soup to nuts for your mind, body and spirit! To be healthy and fit is not just about exercising and eating right, although those things are important. God wants us to be proactive about taking care of our “Temporary Earth Suit” or “mobile home” with the right motives, so we can accomplish His purpose for our lives.
You can purchase the book online or by stopping by The Fountain Wellness Center – 8469 Sheridan Drive, Williamsville. Email Robbie@RobbieRaugh.com to reserve your copy. We have a LIMITED TIME SPECIAL – you can get a copy of my book with the $199 Health and Nutrition DNA Testing! Contact Robbie to take advantage of this special.
Unstoppable Women’s Conference
Friends! Get ready for an incredible day of ministry and worship! Join us, as we partner with God’s heart for His daughters! Join me along with Carol McLeod and Keri Cardinale for a day of uplifting ministry.
It will be an awesome day that you won’t want to miss! The Unstoppable Women’s Conference will be held on Friday, October 18th – 7pm and Saturday, October 19th 3pm at Northgate Christian Community 5225 Harris Hill Rd., Williamsville, NY 14221. Tickets are only $39 each. You can Purchase them here!
Get ready for an incredible two days of ministry and worship! Join us, as we partner with God’s heart for His daughters! For more information about the conference you can go here
Robbie’s Almond Flour Zucchini Bread
SERVES: 2 mini loaves
- 1-1/2 cups almond flour
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon nutmeg
- 3 eggs, beaten
- ¼ cup coconut oil
- 1 ripe banana
- 1 cup of chopped almonds (optional)
- 1 cup shredded, unpeeled zucchini
- Preheat oven to 350 degrees F.
- Combine the dry ingredients in a small bowl.
- Place the wet ingredients in the bowl of a stand mixer, then beat on medium for 1-2 minutes until frothy and fully combined. Add the zucchini and beat again just enough to incorporate.
- Slowly add the dry ingredients with the mixer running, until all of the flour mixture has been incorporated.
- Spoon the batter into 2 mini loaf pans. You can also use this batter to make muffins.
- Bake for 30-35 minutes until the middle is set
We hope to see you soon!
May God protect and bless you –