I love this time of year! People are ready for change. They are sick of being thick and sick and tired, and I can relate! I’m Italian. I love to eat. I grew up in the dessert capital of the world (Mom’s house). I tried every diet in the book when I was 30 lbs heavier than I am today and know diet’s don’t work. What does work is eating healthy, resetting your metabolism with a supervised detox, education on cutting edge science, knowing what to eat, when, writing everything down, having a qualified experienced coach motivate you, and a group of people who want what you want holding you accountable.
Over 30+ years working in a gym, I have seen people killing themselves and never changing the shape of their body. These people thought they were eating right, and doing the right exercises, but truth be told, they had wrong information, or they couldn’t not break the cravings.
I am driven from testimony after testimony of hundreds of people who transformed not only their body but their life, by committing to my 12 week Healthy eating program. They prevented and reversed disease, increased their energy, increased muscle, lost fat, did something they never could do before, and changed their life. It’s not rocket science but there is a science combined with experience and certifications.
I’m gearing up to kick off my January classes with people who have tried it on their own and want to take it to the next level once and for all. I consider this part of my calling and everyday thank God for the gifts he has given me to help others.
Last week I offered 2 free Healthy eating seminars to motivate people to live a healthy lifestyle. There were a lot of tears in the group as I talked about health issues and my own personal testimony. 100% of the people who attended committed to making changes and improving the quality of their life, their health and level of fitness. I would love you to bring your friends and attend the free seminar!
Last week of free Health seminars before my actual 8 and 12 week Healthy Eating/Living classes start:
1) Tues 1/14/14 at 12:30 pm and 7pm at the Northgate Community Church in Williamsville on of Harris Hill. This is a Health Seminar which will also touch on scripture and what God’s word tells us to do to take care of our bodies and how to live that abundant life He desires for us.
2) Thurs 1/16/14 at 12:30pm at the Evans BAC on Evans near Sheridan, and
7pm at The Aesthetic Associate Center 2500 Kensington near Main, and group sessions start soon.
This Healthy Eating seminar does not include scripture and bible teaching.
I have 4 Healthy Eating/Living classes started the week of the 20th:
1) Tues 1/21/14 The 8 Week Daniel Plan program at either 12:30pm or 7pm at Northgate Community Church. Cost is $40.00 for 40 days and includes the study guide and 8 – 1.5 hour sessions. (see previous blog for more info)
2) Thursday 1/16/14 – 12 week Healthy Eating Seminar at the following locations:
BAC Colvin Club at 12:30pm or 7Pm Aesthetic Associate Center.
Tuition is $299.00 which includes 12 – 1.5 hour sessions once per week, a 90 day journal, 3 Wellness Isotonic Supplements, handouts and the class support and accountability. Payment plans are available and check with your insurance as some company’s do pay for this (they should)!
So here’s the thing…You are going to spend the time and the money either way. Either preventing disease or treating disease! which is better for you?
And that’s the Raw Truth!
Robbie Raugh, RN