Hello there!
Cut the cravings, keep on track, lose weight and body fat, decrease bloating, increase your energy or get back on track after Thanksgiving with a hot off the press brand NEW 7 day Sugar Detox and Cleanse with Robbie Raugh!
This detox cleanse is complete with menus, recipes, post detox, everything you need to know to feelgr8 and lookgr8 plus Robbie Raugh’s motivation and expertise!
Join us on 11/30 at 7:35pm after Robbie’s Kickboxing/Sculpt Class
or
12/6 at 12:30pm and learn the new cleanse to start the following day (or whenever you decide to start – it’s up to you)!
**Class two is a supermarket tour with Robbie on her favorite groceries!
There are day and evening sessions:
Evening Dates: Wednesday 11/30/16 (BAC Evans) and Wednesday 12/7 (Supermarket Tour)
Evening Times: 7:45pm-9:00pm
Daytime Dates: Tuesday 12/6 (BAC Evans) and 12/13 (Supermarket Tour)
Daytime Times: 12:30pm-1:45pm
Fee:
$25.00 per class x 2
Fee includes:
Detox handouts and instructions
Menu handouts and instructions
Recipes handouts and instructions
Discussion on label reading, fats, sugars, grains, etc.
Supermarket Tour for class #2
Motivation and expertise from Robbie Raw
Post Detox handouts and instructions
Private facebook group
Optional Weight and body Fat Check
Optional Supplements Available for purchase
Non members of the BAC and men welcome!
Please RSVP ahead so we have enough materials available. You can RSVP by emailing [email protected]
Space is limited so don’t delay. Please pre-register and pay up front if at all possible so we don’t need to waste time in class doing that.
Please Mail Payment to:
The Raugh Truth LLC
PO Box 523
Williamsville, NY 14231
Thank you!
